Nurture Your Body & Mind
Gain Autonomy Over Your Own Health

Offerings
About

From a young age, I had a strong understanding of the importance health and wellness bring to our lives. Growing up on a hobby farm, where we grew all of our own food and spent our free time in nature; played an integral part in making me who I am today..
During the Covid-19 pandemic, like many others, I suffered serious mental health challenges. My coping tools soon shifted from long distance running and spending time outside to substance use addictions, including nicotine, food and alcohol. However, with self-compassion and determination I regained my health.
Having learned much during that stage of my journey, I became dedicated to assisting others find their way to restoring their health.
Today, as a Certified Integrative Health Coach through Mind Body Green (an NBHWC accredited program) I am looking forward to using my skills to help you develop strategies that will fit best into your busy lifestyle; and achieve autonomy over your health as you Grow with Grace.
Send me an Email to set up your Discovery Call today!
Testimonials
Grow with Grace helped me increase my self-awareness and take actionable steps towards my goals. Emmagrace takes a compassionate and understanding approach which helped me see long-term progress rather than just a “quick-fix.” Highly recommend!
Sophia M- Client
Working with EmmaGrace has been life-changing already. She is easy to talk to and I appreciate her honesty and dedication to giving me the correct information whenever I ask a question. She’s helped me to set and reach goals, to make positive changes in my life, and to continue working on my ultimate goal of living a more a natural, clean and healthy life. EmmaGrace is kind, perceptive and capable of helping you to pinpoint what you are wanting to accomplish and how to get there. I highly recommend Grow with Grace!
Meagan R- Client